Newsletter Archives

Issue #53 — November 30, 2023

🧑‍🏫 I Learned How to Learn

Issue #52 — November 16, 2023

❄️ The Winter of My Yearning

Issue #51 — November 9, 2023

🧑‍🚀 My Search for Meaning

Issue #50 — November 2, 2023

✨ A Brand New Live by Design

Issue #49 — October 26, 2023

🙏 Integrity, 🫗 Sobriety

Issue #48 — October 19, 2023

🫗 5 Lessons from 4 Years of Sobriety

Issue #47 — October 12, 2023

🧠 Identity, ⚔️ Invincible, 🫰 Investment

Issue #46 — October 5, 2023

📱 Comparison, 😟 Self-Doubt, 📺 Advertising

Issue #45 — September 28, 2023

😣 Suffering, 📺 Advertising, 🪞 Perspective

Issue #44 — September 21, 2023

😔 Grief

Issue #43 — September 14, 2023

🥷 Fight, 💸 Money, 😨 Fear

Issue #42 — September 7, 2023

🧠 Mindset, 📈 Progress, 🤸 Coaching

Issue #41 — August 31, 2023

😥 Goodbye, 🏊🏻 Fear, 🪙 Change

Issue #40 — August 24, 2023

🏊 Fear, 🚴 Regret, 🏃 Pride

Issue #39 — August 17, 2023

🍸 Sober AF, ❄️ Unique, 🧠 Knowledge

Issue #38 — August 10, 2023

🎂 Birthday, 💭 Dreamer, ✍️ Writing

Issue #37 — August 3, 2023

👴🏼 Midlife, 3️7️ 37, 🪙 Change

Issue #36 — July 27, 2023

🤗 Happiness, 😨 Resistance, 🚀 Productivity

Issue #35 — July 20, 2023

😬 Anticipation, 🍲 Food, 🤔 Deep

Issue #34 — July 13, 2023

🧱 Obstacles, ✅ Validation, 🏋️ Discipline

Issue #33 — July 6, 2023

🦸 Hero, 🕴️ Responsibility, 🥹 Emotions

Issue #32 — June 29, 2023

🙎 Complacency, 🧠 Identity, 😰 Anxiety

Issue #31 — June 22, 2023

🙅‍♂️ No Return, ✅ Worth It, 🪞 Black Mirror

Issue #30 — June 15, 2023

🧠 Ego, 😟 Self-Doubt, 📜 Manifesto

Issue #29 — June 8, 2023

🤔 Expectations, 🚢 Sinking Ships, 🤬 Complaining

Issue #28 — June 1, 2023

🦠 Discomfort, 🧭 Perspective, 😨 Stress

Issue #27 — May 25, 2023

🪞 Self-Improvement, 😣 Struggle, 🧘 Inspirational

Issue #26 — May 18, 2023

🧬 Life, 🏊‍♂️ Learning, 👨‍👧 Family

Issue #25 — May 11, 2023

🍸 Sober AF, 📜 Ego, 🥹 Emotion

Issue #24 — May 4, 2023

❤️ Meaning, 🧑‍💼 Entrepreneur, 🧠 Advice

Issue #23 — April 27, 2023

🫢 Vulnerability, ✅ Validation, 😃 Fantasy

Issue #22 — April 20, 2023

📱 Social Media, 😨 Regression, 🙋‍♂️ I Am

Issue #21 — April 13, 2023

🟢 Envy, 🍭 Treat Yo’Self, ⏲️ Routine

Issue #20 — April 6, 2023

🧞 Wish I May, 🚩 99 Problems, 🌱 Spring

Issue #19 — March 30, 2023

🦸 Our Own Hero, 😱 Fear of Living, 🇺🇸 Entitlement

Issue #18 — March 23, 2023

🙏🏽 Brutal Honesty, 😟 Self-Doubt, 🤷 Generalizing

Issue #17 — March 16, 2023

🙋 Wanting It All, ℹ️ Disclaimer, 📈 1%

Issue #16 — March 9, 2023

👀 Vision, 💡 Why of Trey, 🌤️ Seasons of Life

Issue #15 — March 2, 2023

💡 Why of Trey, 🤬 Anger, 🙏🏽 Holier-Than-Thou

Issue #14 — February 23, 2023

👍 Self-Sufficient, 🤷‍♂️ Apathy, 💡 The Why of Trey

Issue #13 — February 16, 2023

📖 Personal Narrative, 🚩 Avoiding Problems, 👟 Waiting for the Shoe to Drop

Issue #12 — February 9, 2023

😟 Self-Doubt, 🧍 Be a Good Human, 👌 Perfection

Issue #11 — February 2, 2023

🍺 Sobriety, 🥳 Celebration, 🎸 Music

Issue #10 — January 26, 2023

🤗 Fulfillment, 🌞 Morning Routine, 🪙 Change

Issue #9 — January 19, 2023

🤬 Complaining, 😌 Satori, 🙏 Thank You

Issue #8 — January 12, 2023

🤬 Complaining, 🧠 Mindset, 😱 Discomfort

Issue #7 — January 5, 2023

💸 Money, 🖼️ Mosaic Life, 🎥 Creativity

Issue #6 — December 29, 2022

🦠 COVID, 📜 Ego, 🎸 Music

Issue #5 — December 15, 2022

🤗 Happiness, 😰 Anxiety, 📅 Year-End

Issue #4 — December 8, 2022

🍸 Sobriety, 😌 Lifestyle Design, 📅 Year-End

Issue #3 — December 1, 2022

🧠 Mindset, 🚀 Productivity, 📅 Year-End

Issue #2 — November 24, 2022

😰 Anxiety, 💸 Money, 🎁 Gift

Issue #1 — November 17, 2022

😌 Lifestyle Design, 🚀 Productivity, 🕮 Reading